Well, girls and boys, I'm sorry to say that I fell off the wagon. After getting into a car accident in mid-August I spent two weeks not doing any exercise at all. And of course I was in pain and felt sorry for myself, so what did I do? I ate! I gave myself free reign to eat whatever I want, and boy, did I! After losing six pounds, I gained it all back since the accident.
I had planned on running a race this Saturday, but seeing as I haven't run much in the past five weeks, I don't feel adequately prepared to run a 10K race this weekend!
I'm starting working out again slowly, but man am I disappointed in having gained all that weight back! BLAST!
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