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Saturday, July 19, 2008

July 19, 2008 - Cardio

Well, 40 minutes on the elliptical at 485 calories burned, then another 15 minutes on the treadmill with almost 200 calories burned. at this rate I can burn off a pound every five days in the gym!

Unfortunately, this victory over my evil caloric enemies was short lived when I failed to plan time for making lunch and came to work starving. Only to ruin all my hard work in the gym with a Sirloin Bacon Cheeseburger from Jack-in-the-Box. Complete with medium (um how is 32 oz of anything considered "medium"?) Dr. Pepper and curly fries. Evil temptress that you are, cheeseburger. I will live to fight you another day, cravings!

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